The Power of a Consistent Routine

The Power of a Consistent Routine

There is power in a consistent routine ?

Working remotely has proven that! A well-organized routine can create stability and increase productivity.

Here are a few tips to help you get started or refine your current routine!

1️⃣ Use a planning tool | Google Calendar, Trello, or the Dailo App. For those who like paper, get a daily planner!

2️⃣ Establish a morning and nightly routine | Having 3 – 4 things you do at the beginning of your day and at the end will help keep your self-care a top priority.

3️⃣ Get good consistent sleep | This is where a nighttime routine comes in handy! Unwind and decompress after a long day’s work.

4️⃣ Take regular breaks | Write in your break times on your calendar. Take a walk, drink a glass of water, or stretch. This will help you stay more focused and productive throughout the day.

5️⃣ Prioritize a work-life balance | Make sure that you set clear boundaries within work and home. Don’t check your email during the family dinner. Make time to do and enjoy the things you love, this will help you to avoid overworking and burnout.